Baked Honey Mustard Butterbeans
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 81.1
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 232.0 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 1.7 g
- Protein: 1.7 g
View full nutritional breakdown of Baked Honey Mustard Butterbeans calories by ingredient
Introduction
Your potassium needs a boost? Try this recipe... Your potassium needs a boost? Try this recipe...Number of Servings: 3
Ingredients
-
1 16 oz can (400g tin) of butterbeans
1 T honey
1 t dijon mustard
1 t wholegrain mustard
olive oil
salt and pepper to taste
Fresh thyme sprigs (I've used dry when necessary)
Directions
* Preheat oven to 375F or 190C.
* Mix the honey, mustard, a glug of olive oil, salt, and pepper in a bowl. Add the butterbeans and toss well.
* Place beans in a oven proof dish and scatter thyme across top. Bake for 30 mins or until golden.
* Mix the honey, mustard, a glug of olive oil, salt, and pepper in a bowl. Add the butterbeans and toss well.
* Place beans in a oven proof dish and scatter thyme across top. Bake for 30 mins or until golden.
