Bean Salad - Cannellini, Adzuki & Pinto

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 326.7
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 142.9 mg
  • Total Carbs: 49.7 g
  • Dietary Fiber: 19.1 g
  • Protein: 20.7 g

View full nutritional breakdown of Bean Salad - Cannellini, Adzuki & Pinto calories by ingredient



Number of Servings: 1

Ingredients

    Adzuki Beans, 15 gram(s)
    Pinto Beans, 15 gram(s)
    Cannellini Beans, 45 gram(s)
    Green Beans, 50 gram(s)
    Red Ripe Tomatoes, 100 grams
    Carrots, raw, 100 grams
    Spinach, fresh, 25 grams
    Basil, 5 leaves

Directions

soak, boil & drain beans and return to hob
add rough chopped tomatoes & carrots for 5 minutes & cook
add spinach & basil for 3 minutes

Number of Servings: 1

Recipe submitted by SparkPeople user LUKKEA.