Quick Chicken Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 218.7
- Total Fat: 4.8 g
- Cholesterol: 28.8 mg
- Sodium: 1,796.6 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 3.7 g
- Protein: 24.1 g
View full nutritional breakdown of Quick Chicken Soup calories by ingredient
Introduction
This is me finishing what is in my kitchen This is me finishing what is in my kitchenNumber of Servings: 4
Ingredients
-
***Organic where possible
Roasting Chicken, light meat, 1 cup, chopped or diced
Chicken Broth, 4 cup - homemade best
Carrots, raw, 1 cup, chopped
Garlic, 1 clove
Spinach, fresh, 1 cup
Chickpeas (garbanzo beans), 1 cup
Directions
Mix it all together (less chicken) and bring to a boil
Simmer until carrots are cooked
Add pre-cooked chicken
Number of Servings: 4
Recipe submitted by SparkPeople user HAWLEYB.
Simmer until carrots are cooked
Add pre-cooked chicken
Number of Servings: 4
Recipe submitted by SparkPeople user HAWLEYB.