Sausage & Cabbage

Sausage & Cabbage
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 202.4
  • Total Fat: 13.5 g
  • Cholesterol: 36.7 mg
  • Sodium: 1,068.2 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 9.7 g

View full nutritional breakdown of Sausage & Cabbage calories by ingredient


Introduction

A delicious flavor of smoked sausage, tender cabbage, and spices make this low-carb meal a treat for the whole family. A delicious flavor of smoked sausage, tender cabbage, and spices make this low-carb meal a treat for the whole family.
Number of Servings: 6

Ingredients

    1 head Cabbage, sliced, bite-size
    4 Smoked Sausages, chopped, bite-size
    1/4 tsp Sea Salt
    1 tsp Pepper, black
    1 tbsp olive oil
    2 tsp red pepper
    2 tsp Emeril's Essence

Directions

Bring cabbage to a quick boil for 5 minutes. Drain well and set aside. Add oil to a pan and bring up to tempature. Give the sausage a quick sear and add the cabbage. Season with salt, pepper, red pepper, and Emeril's Essence.

Cook for 5-10 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user FAITMAKER.