chads mycircle apple stuffed acorn squash
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 72.0
- Total Fat: 2.5 g
- Cholesterol: 6.2 mg
- Sodium: 99.0 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 2.7 g
- Protein: 0.6 g
View full nutritional breakdown of chads mycircle apple stuffed acorn squash calories by ingredient
Introduction
Healthy subsitute for a good dessert. Healthy subsitute for a good dessert.Number of Servings: 5
Ingredients
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1 medium acorn squash
1 cup chopped apples peeled
4 tsp honey
2 tsp butter
1/8 tsp ground cinnamon
Directions
1. cut squash in half and discard the seeds. place squash cut side up in a 9 in by 5in by 3in loaf pan. Fill centers with the cut peeled apples. Cover and bake at 400 degrees F. for 30 minutes.
2. In a microwave bowl, combine the honey and butter, cover and microwave for 20 seconds or until butter is melted. Drizzle over the squash and sprinkle the cinnamon over squash. Bak uncovered for another 25 to 30 minutes or until its tender.
Number of Servings: 5
Recipe submitted by SparkPeople user FLOFLO31313.
2. In a microwave bowl, combine the honey and butter, cover and microwave for 20 seconds or until butter is melted. Drizzle over the squash and sprinkle the cinnamon over squash. Bak uncovered for another 25 to 30 minutes or until its tender.
Number of Servings: 5
Recipe submitted by SparkPeople user FLOFLO31313.
Member Ratings For This Recipe
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RAPUNZEL53
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GEORGE815
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CD1987279
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CD6913562
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ROSSYFLOSSY