Mixed Berry Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 129.6
  • Total Fat: 5.3 g
  • Cholesterol: 18.5 mg
  • Sodium: 148.8 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 2.6 g

View full nutritional breakdown of Mixed Berry Muffins calories by ingredient
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A basic muffin recipe - 130 cal/muffin A basic muffin recipe - 130 cal/muffin
Number of Servings: 12


    1 1/4 c flour, sifted
    1 TBSP baking powder, sifted
    1/3 cup of sugar
    the zest of one lemon
    1 1/4 c lowfat buttermilk
    2 tsp freshly squeezed lemon juice
    1/4 c vegetable oil
    1 cup frozen mixed berries


Sift flour and baking powder into a bowl. Add sugar and lemon rind. In a large glass measuring cup, mix oil, egg, milk and lemon juice. Add wet mixture to dry ingredients and blend until mixed. fold in berries, stirring as little as possible. Spoon into prepared muffin tin or into papers. Cook at 400-degrees for 25 minutes. Makes 12 muffins at 130 calories each.

Number of Servings: 12

Recipe submitted by SparkPeople user PONDEROUS.

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