Rod's Tomatoe stew

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 129.2
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 396.0 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 8.7 g
  • Protein: 8.1 g

View full nutritional breakdown of Rod's Tomatoe stew calories by ingredient


Introduction

Mix the 4 14.5 oz. cans together in a pot, season with light salt and peppar. Mix the 4 14.5 oz. cans together in a pot, season with light salt and peppar.
Number of Servings: 4

Ingredients

    Artichoke hearts, stewed tomato, diced tomato, and red kidney beans

Directions

Mix the 4 14.5 oz. cans together in a pot, season with light salt and peppar.

Number of Servings: 4

Recipe submitted by SparkPeople user RMCQUEEN1122.