Lower Carb Lox and "Bagel"
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 214.0
- Total Fat: 11.3 g
- Cholesterol: 37.7 mg
- Sodium: 881.7 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 4.7 g
- Protein: 9.8 g
View full nutritional breakdown of Lower Carb Lox and "Bagel" calories by ingredient
Introduction
One of my favorite foods is lox and bagel, and doing low carb, I miss it terribly. So, I came up with this recipe to give myself all the flavors of Lox and Bagel with way fewer carbs. The net carbs of this recipe come out to about 14. This recipe is not suitable for the Induction phase of Low carb dieting. One of my favorite foods is lox and bagel, and doing low carb, I miss it terribly. So, I came up with this recipe to give myself all the flavors of Lox and Bagel with way fewer carbs. The net carbs of this recipe come out to about 14. This recipe is not suitable for the Induction phase of Low carb dieting.Number of Servings: 1
Ingredients
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1 oz smoked salmon (lox), chopped
1 oz cream cheese
1/2 tbsp capers, drained
2 cherry tomatoes, chopped
1 tbsp red onion, chopped
2 slices Wasa fiber crispbread
Directions
1. Combine cream cheese and lox.
2. Spread onto crispbread crackers.
3. Top with capers, tomato and onion.
Makes 2 crispbreads (1 serving)
Number of Servings: 1
Recipe submitted by SparkPeople user BATFACEGIRL.
2. Spread onto crispbread crackers.
3. Top with capers, tomato and onion.
Makes 2 crispbreads (1 serving)
Number of Servings: 1
Recipe submitted by SparkPeople user BATFACEGIRL.
Member Ratings For This Recipe
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1TOBFIT
