Rhode Island Jonnycakes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 39.2
- Total Fat: 1.6 g
- Cholesterol: 4.3 mg
- Sodium: 392.5 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.1 g
- Protein: 1.0 g
View full nutritional breakdown of Rhode Island Jonnycakes calories by ingredient
Introduction
Grits made into a pancake... Grits made into a pancake...Number of Servings: 8
Ingredients
-
1 cup yellow corn meal
1 cup boiling water
1 tsp salt
1 tsp sugar
1/2 cup milk
1 tbsp butter (for frying)
Directions
Mix corn meal, water, salt & sugar until well blended. Let sit for 10 mins.
Add 1/2 cup milk, to make the mixture the consistency of mashed potatoes.
Melt butter in skillet. Drop mixture by spoonfuls to make 2 or 3 inch wide pancakes. Fry each side about 5 to 6 mins, until golden brown.
Makes 8 cakes. You can serve with maple syrup...but I like them plain.
Number of Servings: 8
Recipe submitted by SparkPeople user MAURIZIA.
Add 1/2 cup milk, to make the mixture the consistency of mashed potatoes.
Melt butter in skillet. Drop mixture by spoonfuls to make 2 or 3 inch wide pancakes. Fry each side about 5 to 6 mins, until golden brown.
Makes 8 cakes. You can serve with maple syrup...but I like them plain.
Number of Servings: 8
Recipe submitted by SparkPeople user MAURIZIA.