Healthy Harvest Apple Bread Whole Wheat
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 144.3
- Total Fat: 2.5 g
- Cholesterol: 13.1 mg
- Sodium: 247.6 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 4.0 g
- Protein: 3.6 g
View full nutritional breakdown of Healthy Harvest Apple Bread Whole Wheat calories by ingredient
Introduction
Gorgeous apple bread with cinnamon and nuts. Slow sugars, clean eating, and healthy fats... what more could you ask for? Gorgeous apple bread with cinnamon and nuts. Slow sugars, clean eating, and healthy fats... what more could you ask for?Number of Servings: 12
Ingredients
-
2 cup whole wheat flour
1 tsp baking soda
1 tsp baking powder
1/2 tsp salt
100 ml unsweetened apple sauce
1/3 cup honey
1 egg
2 cup grated apples
1 tsp vanilla extract pure
1/4 cup chopped walnuts
1 tbsp cinnamon
Directions
1. Sift dry ingredients.
2. Beat apple sauce, honey and egg in mixer bowl until smooth.
3. Stir in all other wet ingredients expect for the apples.
4. Add sifted dry ingredients to the wet ingredients.
5. Fold in apples and cinnamon.
6. Pour into a greased 5x7 loaf pan.
7. Top with walnuts.
8. Bake at 350 for 45 mins or until a toothpick comes out clean.
9. Cool in pan.
Yield: 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user HOLLI_D.
2. Beat apple sauce, honey and egg in mixer bowl until smooth.
3. Stir in all other wet ingredients expect for the apples.
4. Add sifted dry ingredients to the wet ingredients.
5. Fold in apples and cinnamon.
6. Pour into a greased 5x7 loaf pan.
7. Top with walnuts.
8. Bake at 350 for 45 mins or until a toothpick comes out clean.
9. Cool in pan.
Yield: 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user HOLLI_D.