Mashed Sweet Potato

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 103.6
  • Total Fat: 3.6 g
  • Cholesterol: 0.6 mg
  • Sodium: 34.3 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.4 g

View full nutritional breakdown of Mashed Sweet Potato calories by ingredient



Number of Servings: 4

Ingredients

    2 medium sized sweet potatoes
    2 tbsp Fleishman Olive Oil Spread w/ sea salt
    2 pks splenda
    1 oz 2% Milk

Directions

Peel, cut up and boil sweet potatoes until soft enough to mash. Drain and add margarine, mash, add splenda and 2% milk, mash to desired consistency.

Number of Servings: 4

Recipe submitted by SparkPeople user WEBA9122.