Brocolli and Grape Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 178.8
  • Total Fat: 11.6 g
  • Cholesterol: 8.6 mg
  • Sodium: 280.9 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 5.4 g

View full nutritional breakdown of Brocolli and Grape Salad calories by ingredient



Number of Servings: 8

Ingredients

    4 c. Red grapes
    4 c. brocolli flowerets
    1 c. shelled sunflower seeds
    1 c. Miracle Whip light
    2 T. Cider vinegar
    1 T. Splenda
    1/4 c. Skim milk

Directions

Combine grapes, brocolli and sunflower seeds in a large bowl. In a small bowl combine Miracle Whip, vinegar, Splenda and milk, mix well. Pour over salad and mix well. Chill.

Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user REZPEACH.