Turkey/Beef Chili Spaghetti
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 289.5
- Total Fat: 10.2 g
- Cholesterol: 26.1 mg
- Sodium: 511.5 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 8.8 g
- Protein: 22.1 g
View full nutritional breakdown of Turkey/Beef Chili Spaghetti calories by ingredient
Number of Servings: 12
Ingredients
-
1 lb extra lean ground beef
1 lb ground turkey
4 c cooked whole wheat spaghetti
4 c kidney beans, drained
20 fl oz tomato juice
5 tbsp chili powder or to your taste
Directions
brown the beef and turkey together with 3 tbsp of chili powder
while meat is browning cook your pasta until al dente
drain any grease from meat
add drained kidney beans and stir together
add the remaining chili powder
stir well
add the tomato juice
stir well
cover and cook on medium for 30 min, stirring occasionally
uncover and simmer for hour and 15 minutes
add the cooked pasta
simmer for another 15 minutes
salt and pepper to taste
Number of Servings: 12
Recipe submitted by SparkPeople user SHELTON15.
while meat is browning cook your pasta until al dente
drain any grease from meat
add drained kidney beans and stir together
add the remaining chili powder
stir well
add the tomato juice
stir well
cover and cook on medium for 30 min, stirring occasionally
uncover and simmer for hour and 15 minutes
add the cooked pasta
simmer for another 15 minutes
salt and pepper to taste
Number of Servings: 12
Recipe submitted by SparkPeople user SHELTON15.