Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.5 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 26.1 mg |
| Sodium | 511.5 mg |
| Potassium | 521.7 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 8.8 g |
| Sugars | 2.0 g |
| Protein | 22.1 g |
| Vitamin A | 23.3 % | Vitamin B-12 | 13.0 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 20.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 4.4 % |
| Copper | 13.8 % |
| Folate | 15.4 % |
| Iron | 19.8 % |
| Magnesium | 14.0 % |
| Manganese | 47.7 % |
| Niacin | 15.1 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 19.3 % |
| Riboflavin | 13.6 % |
| Selenium | 26.6 % |
| Thiamin | 13.1 % |
| Zinc | 17.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey/Beef Chili Spaghetti
View the full Turkey/Beef Chili Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey/Beef Chili Spaghetti
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
72 calories of Beans, red kidney, (0.33 cup)
57 calories of Whole Wheat Spaghetti, cooked (pasta), (0.33 cup)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
10 calories of Chili powder, (0.42 tbsp)
9 calories of Tomato juice, with salt added, (1.67 fl oz)
Calories per serving of Turkey/Beef Chili Spaghetti
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
72 calories of Beans, red kidney, (0.33 cup)
57 calories of Whole Wheat Spaghetti, cooked (pasta), (0.33 cup)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
10 calories of Chili powder, (0.42 tbsp)
9 calories of Tomato juice, with salt added, (1.67 fl oz)
Calories in Similar Recipes
- My entire family loves this recipe. It's wonderful on a cold day.
- Quick and easy dinner
- I am always on the go and this meal is fast and easy, plus very filling for little calories. Love it...
- Kid friendly & small portions curb over eating!
- A quick, easy warm up meal
- A very filling soup that will warm you up on a cold winter day.
- Best Homemade Meatloaf Ever!!
- An easy recipe anyone can do and tastes great! Can be made with parcially skimmed mozerella cheese to...
- This is great winter comfort food
- these meat balls are half beef and half turkey so they are a bit healthier
- Use small red or green bell peppers or poblano peppers for this baked variation of chiles rellenos