Let's do this Salad
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 305.4
- Total Fat: 23.9 g
- Cholesterol: 90.6 mg
- Sodium: 371.9 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 6.2 g
- Protein: 11.0 g
View full nutritional breakdown of Let's do this Salad calories by ingredient
Introduction
Wanted a little of everything (except for meat) in my salad...I was starving after a run...this is yummy. You can add cherry tomatoes, corn, and even red beans. It is seriously good! Wanted a little of everything (except for meat) in my salad...I was starving after a run...this is yummy. You can add cherry tomatoes, corn, and even red beans. It is seriously good!Number of Servings: 3
Ingredients
-
5 cups shredded romaine lettuce
1/2 cucumber
3/4 avocado (or a whole one, I was saving some for later)
shredded carrots (3 tj's I shredded it myself)
4 tbsp thousand island dressing (use whichever you like)
2 servings (1/4 cup) shredded cheddar cheese
1/2 serving of raw sliced almonds (instead of croutons)
1 hard boiled egg
1/4 cup sliced green bell peppers
1/4 cups sliced purple onion
Directions
It will probably make about 3-4 servings...it was main dish so I had big bowls of it. So you might get more than I did.
Number of Servings: 3
Recipe submitted by SparkPeople user MZMONILOVE.
Number of Servings: 3
Recipe submitted by SparkPeople user MZMONILOVE.