blueberry drink

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 235.1
  • Total Fat: 5.3 g
  • Cholesterol: 217.5 mg
  • Sodium: 207.5 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 15.7 g

View full nutritional breakdown of blueberry drink calories by ingredient


Introduction

yummy protein yummy protein
Number of Servings: 1

Ingredients

    8 oz of plain non fat yogurt
    1/2 cup of fresh blueberries
    1 sweet-n-low
    1 raw egg
    1 tsp imitation vanilla

Directions

mix all ingredients in a blender and blend for 1 minute
enjoy makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user 4ME3GIRLS.