Baked Egg Cups

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 162.3
  • Total Fat: 10.9 g
  • Cholesterol: 239.1 mg
  • Sodium: 297.2 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 14.2 g

View full nutritional breakdown of Baked Egg Cups calories by ingredient
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Number of Servings: 1


    ham, egg, cheese


Place slice of ham in muffin tin, crack egg into ham, top with 2 T. shredded cheese. Bake in 375 oven for 10-15 minutes until egg is cooked to liking.

Number of Servings: 1

Recipe submitted by SparkPeople user RACH42878.

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