Anne's Red Curry

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 142.1
  • Total Fat: 6.8 g
  • Cholesterol: 17.1 mg
  • Sodium: 240.2 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 8.7 g

View full nutritional breakdown of Anne's Red Curry calories by ingredient


Introduction

Authentic and delicious lower calorie version. Serve over steamed brown rice.
Curry paste and coconut milk can be purchased in Asian markets, or some grocery stores in the ethnic food aisle. Authentic and delicious lower calorie version. Serve over steamed brown rice.
Curry paste and coconut milk can be purchased in Asian markets, or some grocery stores in the ethnic food aisle.
Number of Servings: 16

Ingredients

    Chicken Breast
    Olive Oil
    Garlic
    Jalapenos
    Zucchini Squash
    Green Bell Peppers
    Red Bell Peppers
    Yellow Bell Peppers
    Red Curry Paste
    Light Coconut Milk
    Regular Coconut Milk
    Red Potatoes
    Fish Sauce
    Fresh Asian Basil

Directions

Makes 16 1/2 cup servings

Cut up and cook chicken breast and pressed garlic in olive oil until tender.
While chicken is cooking, prepare vegetables. Slice peppers into long thin strips, slice zucchini and jalapenos into thin slices and potatoes into bite sized pieces, leaving skin on.
After chicken is cooked, add curry paste and coconut milk and bring to a low simmer. Add vegetables and cook them until tender.
Add fish sauce and fresh basil just before serving.
Serve a 1/2 cup portion over brown steamed rice for a nutritious meal. Great as leftovers, too.
*If you don't like it spicy, don't add the jalapeno.

Number of Servings: 16

Recipe submitted by SparkPeople user DDSTERRETT.