Pumpkin Bisque

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 56.9
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 39.8 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 1.8 g

View full nutritional breakdown of Pumpkin Bisque calories by ingredient


Introduction

A great soup for a rainy day.

For an extra kick, add blue cheese crumbles. A great soup for a rainy day.

For an extra kick, add blue cheese crumbles.
Number of Servings: 6

Ingredients

    *Oil- Extra Virgin Olive Oil (2tsp)- Presidents Choice Organics, 1 serving (remove)
    *Vidalia Onion (1 medium onion), 1 serving (remove)
    *Garlic (clove), 2 serving (remove)
    *Broth, chicken: Kitchen Basics, Unsalted Chicken Cooking Stock, 1 cup(240 ml)/serv, 1.5 serving (remove) (could be replaced with vegetable stock)
    *Libby's Canned Pumpkin (15oz Can), 1.75 cup (remove)
    Brown Sugar, 1.5 tsp unpacked (remove)
    Nutmeg, ground, 1 tsp (remove)
    *Pumpkin Pie spice, 1 tsp (remove)
    Cinnamon, ground, 1 tsp (remove)

Directions

sauté onions and garlic in olive oil
Add stock and let simmer
then add rest of the incredients

Number of Servings: 6

Recipe submitted by SparkPeople user THETEALAPPEAL.