Red Applesauce Yogurt Dessert
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 51.6
- Total Fat: 0.4 g
- Cholesterol: 1.3 mg
- Sodium: 81.8 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 1.1 g
- Protein: 4.1 g
View full nutritional breakdown of Red Applesauce Yogurt Dessert calories by ingredient
Introduction
Holiday dessert suitable for diabetics or low carb.Only 1/2 of a diabetic carb. Can count as a fruit exchange. Holiday dessert suitable for diabetics or low carb.
Only 1/2 of a diabetic carb. Can count as a fruit exchange.
Number of Servings: 4
Ingredients
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1 cup boiling water
Sugar Free Low Calorie Gelatin Dessert (Jello), 4 Serving
Applesauce, unsweetened, 0.75 cup
Cinnamon, ground, 1 tsp
Vanilla Carbmaster lowfat yogurt, 6 oz [or 80 cal Low Carb Yogurt]
Directions
Heat 1 cup of water to boil in a 2 cup microwave proof measuring cup. Dissolve the gelatin in the hot water and stir well.
Stir 1 tsp of ground cinnamon into 3/4 cup of applesauce.
Pour 1/4 to 1/3 cup of jello into a custard cup and sit on counter at room temp.
Mix remaining jello with the applesauce mixture. Stir well.
pour t he applesauce mixture between four serving glasses & refrigerate until semi-set. Now, mix the remaining gelatin with the yogurt. Divide this topping between the 4 servings. Refrigerate about 2 hours more for it to set.
Number of Servings: 4
Recipe submitted by SparkPeople user 60SIXTY.
Stir 1 tsp of ground cinnamon into 3/4 cup of applesauce.
Pour 1/4 to 1/3 cup of jello into a custard cup and sit on counter at room temp.
Mix remaining jello with the applesauce mixture. Stir well.
pour t he applesauce mixture between four serving glasses & refrigerate until semi-set. Now, mix the remaining gelatin with the yogurt. Divide this topping between the 4 servings. Refrigerate about 2 hours more for it to set.
Number of Servings: 4
Recipe submitted by SparkPeople user 60SIXTY.
Member Ratings For This Recipe
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