Quinoa Poultry Soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 207.9
  • Total Fat: 5.6 g
  • Cholesterol: 40.0 mg
  • Sodium: 616.4 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 16.4 g

View full nutritional breakdown of Quinoa Poultry Soup calories by ingredient
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Number of Servings: 1

Ingredients

    Organic Free Range Chicken Broth, 1 cup
    Lean Ground Turkey, 2 oz
    Quinoa, 1/2 cup (cooked)
    Green Onion (1 Green Onion)
    Bell Pepper Red, fresh, 60 grams
    Garlic, 2 tsp

Directions

brown the turkey, dice up the veggies.
Put everything together into a sauce pan & simmer for 5 minutes.

1 serving!

Number of Servings: 1

Recipe submitted by SparkPeople user EASILY_TIMTED.

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