Easy Vegetarian Chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 221.5
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 870.1 mg
- Total Carbs: 43.9 g
- Dietary Fiber: 14.9 g
- Protein: 12.2 g
View full nutritional breakdown of Easy Vegetarian Chili calories by ingredient
Number of Servings: 6
Ingredients
-
2 Tbs olive oil
1 medium onion, chopped
1 carrot, cut into small pieces
2 cloves garlic, minced
1/2 red bell pepper, chopped
1/2 green pepper, chopped
28 oz can diced tomatoes
2 (15oz) cans beans of your choice
1/2 cup spaghetti sauce
1.5-2 cups water
3 Tbs chili powder
3 tsp cumin
salt & pepper, to taste
Directions
1. Heat oil in large pot over medium-high heat. Add onion and sautee for 3-4 minutes.
2. Add garlic and carrot, and sautee for another 3 minutes.
3. Add the rest of the ingredients & bring to a boil. Turn heat down to low and cook for 25-30 minutes. Serve immediately.
Number of Servings: 6
Recipe submitted by SparkPeople user AMELIAWISE4.
2. Add garlic and carrot, and sautee for another 3 minutes.
3. Add the rest of the ingredients & bring to a boil. Turn heat down to low and cook for 25-30 minutes. Serve immediately.
Number of Servings: 6
Recipe submitted by SparkPeople user AMELIAWISE4.