Butternut Squash Frittata with Greens
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 277.7
- Total Fat: 15.6 g
- Cholesterol: 436.7 mg
- Sodium: 842.5 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 4.9 g
- Protein: 17.5 g
View full nutritional breakdown of Butternut Squash Frittata with Greens calories by ingredient
Number of Servings: 4
Ingredients
-
2 cups butternut squash
1 cup chopped collards (frozen)
1 tbsp olive oil
1 medium onion, peeled and finely sliced
2 cloves of garlic, crushed
8 large eggs, beaten
4 tbsp grated Parmesan-style cheese
1/2 tsp nutmeg
Salt and pepper to taste
Directions
Cook until just set (4-5 minutes). Broil until the top is golden and the frittata is cooked through (3-4 minutes). Serve warm or cold.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user PHANTOMPOE.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user PHANTOMPOE.