Velveeta Cheese Sauce

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 142.7
  • Total Fat: 7.0 g
  • Cholesterol: 23.2 mg
  • Sodium: 875.3 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 11.0 g

View full nutritional breakdown of Velveeta Cheese Sauce calories by ingredient


Introduction

Modified from Cooks.com - delicious Cheese Sauce! Great over steamed veggies or a baked potato! Modified from Cooks.com - delicious Cheese Sauce! Great over steamed veggies or a baked potato!
Number of Servings: 8

Ingredients

    1 tbsp. light butter
    1 tbsp. whole wheat flour
    1 c. 1% milk
    1 lb (16-ounces) cubed (1/2 inch size) reduced fat Velveeta cheese
    1/8 tsp. salt
    1/2 tsp. sugar
    Dash of pepper
    Paprika

Directions

Melt butter in small saucepan. Remove from heat. Whisk in flour until smooth. Gradually add milk. Return to low heat, whisking constantly, until beginning to boil. Add cubed cheese and continue to stir until cheese is melted. Remove from heat. Add salt, sugar, and pepper. Pour over cooked vegetables or potato just prior to serving. Sprinkle with paprika, if desired.

About 8-10 1/4 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user SANDRA_92083.