Sauteed Spinach & Pine Nuts

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 72.2
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 134.7 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.9 g

View full nutritional breakdown of Sauteed Spinach & Pine Nuts calories by ingredient
Submitted by:


10-Minute Gourmet Side Dish
Fast, Easy & Uber Nutritious!
10-Minute Gourmet Side Dish
Fast, Easy & Uber Nutritious!

Number of Servings: 4


    2 Tbsp Olive Oil
    2 Tbsp Shallots Coarsly Chopped
    1 Package (10 oz) Fresh Spinach
    3 Small Garlic Cloves smashed & finely chopped
    2 Tbsp Pine Nuts
    2-3 dashes Black Pepper
    2 Dashes Sea Salt


Heat olive oil until it easily coats a sautee pan.
Add shallots & cook until carmelized on medium high heat
Add garlic cloves & continue to cook for 1-2 minutes until fragrant.
Add pine nuts & cook for another minute stirring constantly
Add Spinach and sautee until wilted & evenly coated with other ingredients.
Add pepper & sea salt.
Toss in pan and serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user MAESTRAKARINE.

Rate This Recipe