Cheeseburger Casserole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 325.7
  • Total Fat: 16.9 g
  • Cholesterol: 153.1 mg
  • Sodium: 753.5 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 37.6 g

View full nutritional breakdown of Cheeseburger Casserole calories by ingredient



Number of Servings: 4

Ingredients

    1 package Ground Turkey with Italian Seasoning
    1 bag frozen cauliflower
    8 oz. Reduced Fat Shredded Cheese
    1 egg
    garlic, salt, pepper, onion powder, crushed red pepper (to taste)

Directions

Brown the turkey and drain the fat. Add the salt, pepper, garlic powder, egg and 3/4 of the cheese. Meanwhile, cook the cauliflower until very tender. Mash and season with salt and pepper and a little butter. Put the cauliflower in a greased 2-quart casserole dish. Spread the meat mixture over the cauliflower and top with the remaining cheese. Bake, uncovered, at 350º for 35 minutes, until hot and bubbly.

Number of Servings: 4

Recipe submitted by SparkPeople user JCS0307.