Turkey Sausage Sandwiches

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 393.3
  • Total Fat: 16.6 g
  • Cholesterol: 45.0 mg
  • Sodium: 792.1 mg
  • Total Carbs: 44.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 16.3 g

View full nutritional breakdown of Turkey Sausage Sandwiches calories by ingredient


I used small hoagie rolls for these and toasted them in a grill pan. I used small hoagie rolls for these and toasted them in a grill pan.
Number of Servings: 4


    1 tablespoon plus 1 teaspoon olive oil
    2 med. white onions, halved, sliced 1/4 inc thick, lengthwise
    3 red or orange bell peppers, sliced 3/4 inch thick
    coarse salt & ground pepper
    4 spicy or sweet Italian turkey sausages (about 1 pound total)
    4 hoagie rolls or 1 loaf french bread (cut into 4 pieces), split & toasted
    Grainy mustard, (optional)


In a large skillet, heat 1 Tablespoon oil over med-high. add onions & peppers: cook, stirring occasionally, until beginning to brown, about 7 minutes. Season w/ salt & pepper and add 3/4 cup water;cover & simmer for 3 minutes. Uncover & cook, stirring occaisionally, until vegetables are soft & liquid has evaporated, 2 minutes.

Meanwhile, heat 1 teaspoon oil in a small skillet over medium. Add sausages & cook, turning occaisionally, until browned and cooked through, 10-12 minutes. Place sausages & vegetables on bread and top w/ mustard if desired.

Number of Servings: 4

Recipe submitted by SparkPeople user CYNTHIALEE45.