Turkey Sausage Sandwiches
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 393.3
- Total Fat: 16.6 g
- Cholesterol: 45.0 mg
- Sodium: 792.1 mg
- Total Carbs: 44.4 g
- Dietary Fiber: 3.7 g
- Protein: 16.3 g
View full nutritional breakdown of Turkey Sausage Sandwiches calories by ingredient
Introduction
I used small hoagie rolls for these and toasted them in a grill pan. I used small hoagie rolls for these and toasted them in a grill pan.Number of Servings: 4
Ingredients
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1 tablespoon plus 1 teaspoon olive oil
2 med. white onions, halved, sliced 1/4 inc thick, lengthwise
3 red or orange bell peppers, sliced 3/4 inch thick
coarse salt & ground pepper
4 spicy or sweet Italian turkey sausages (about 1 pound total)
4 hoagie rolls or 1 loaf french bread (cut into 4 pieces), split & toasted
Grainy mustard, (optional)
Directions
In a large skillet, heat 1 Tablespoon oil over med-high. add onions & peppers: cook, stirring occasionally, until beginning to brown, about 7 minutes. Season w/ salt & pepper and add 3/4 cup water;cover & simmer for 3 minutes. Uncover & cook, stirring occaisionally, until vegetables are soft & liquid has evaporated, 2 minutes.
Meanwhile, heat 1 teaspoon oil in a small skillet over medium. Add sausages & cook, turning occaisionally, until browned and cooked through, 10-12 minutes. Place sausages & vegetables on bread and top w/ mustard if desired.
Number of Servings: 4
Recipe submitted by SparkPeople user CYNTHIALEE45.
Meanwhile, heat 1 teaspoon oil in a small skillet over medium. Add sausages & cook, turning occaisionally, until browned and cooked through, 10-12 minutes. Place sausages & vegetables on bread and top w/ mustard if desired.
Number of Servings: 4
Recipe submitted by SparkPeople user CYNTHIALEE45.