Sticky Soy Marmalade Chicken


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 184.4
  • Total Fat: 2.7 g
  • Cholesterol: 57.3 mg
  • Sodium: 514.4 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 13.9 g

View full nutritional breakdown of Sticky Soy Marmalade Chicken calories by ingredient
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Introduction

This marinade can be used for chicken wings or turkey cutlets etc. This marinade can be used for chicken wings or turkey cutlets etc.
Number of Servings: 4

Ingredients


    4 Chicken Thighs, bone, skin and fat removed
    1/3 cup Orange Marmalade
    2 Tblsp Ketjap Manis
    2 Tsp Dijon Mustard
    1/4 tsp Pepper freshly ground


Directions

Whisk all ingredients except the chicken thighs.

Place chicken thighs in marinade and marinate for @15 minutes.

Broil/grill for @10 minutes each side, brushing with marinade until cooked.

Enjoy

Number of Servings: 4

Recipe submitted by SparkPeople user FLOWERDALEJEWEL.

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