Sticky Soy Marmalade Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 184.4
- Total Fat: 2.7 g
- Cholesterol: 57.3 mg
- Sodium: 514.4 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 0.2 g
- Protein: 13.9 g
View full nutritional breakdown of Sticky Soy Marmalade Chicken calories by ingredient
Introduction
This marinade can be used for chicken wings or turkey cutlets etc. This marinade can be used for chicken wings or turkey cutlets etc.Number of Servings: 4
Ingredients
4 Chicken Thighs, bone, skin and fat removed
1/3 cup Orange Marmalade
2 Tblsp Ketjap Manis
2 Tsp Dijon Mustard
1/4 tsp Pepper freshly ground
Directions
Whisk all ingredients except the chicken thighs.
Place chicken thighs in marinade and marinate for @15 minutes.
Broil/grill for @10 minutes each side, brushing with marinade until cooked.
Enjoy
Number of Servings: 4
Recipe submitted by SparkPeople user FLOWERDALEJEWEL.
Place chicken thighs in marinade and marinate for @15 minutes.
Broil/grill for @10 minutes each side, brushing with marinade until cooked.
Enjoy
Number of Servings: 4
Recipe submitted by SparkPeople user FLOWERDALEJEWEL.
