creamy carrot soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 160.5
- Total Fat: 8.6 g
- Cholesterol: 2.0 mg
- Sodium: 935.4 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 3.6 g
- Protein: 3.7 g
View full nutritional breakdown of creamy carrot soup calories by ingredient
Introduction
this is a soup my 10 year old daughter made. Super easy and delicious.Thanks for looking :-) this is a soup my 10 year old daughter made. Super easy and delicious.Thanks for looking :-)Number of Servings: 6
Ingredients
-
1/4 c. margarine
4 c. diced carrot
1 c. chopped onion
1 c. potato cubed
1 tp. ground ginger
6 c. water
3 tp. chicken boullion
1 c. milk 1%
1 tp. dill seed
salt & pepper to taste
Directions
makes 6 - 2 c. servings
1. melt margarine in large skillet
2. add carrots, onion and ginger saute for until onions are slightly translucent. Transfer to 8 qt pot.
3. Add water, boullion and potatoes. Bring to a boil then reduce heat to simmer for 15 min.
4. remove liquid until veggies are still just covered. Puree with immersion blender.
5. add milk and dill, blend for another minute.
6. add salt & pepper to taste
7. serve hot.
Number of Servings: 6
Recipe submitted by SparkPeople user STAPLESC.
1. melt margarine in large skillet
2. add carrots, onion and ginger saute for until onions are slightly translucent. Transfer to 8 qt pot.
3. Add water, boullion and potatoes. Bring to a boil then reduce heat to simmer for 15 min.
4. remove liquid until veggies are still just covered. Puree with immersion blender.
5. add milk and dill, blend for another minute.
6. add salt & pepper to taste
7. serve hot.
Number of Servings: 6
Recipe submitted by SparkPeople user STAPLESC.