Mango Lassi

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 190.5
  • Total Fat: 0.6 g
  • Cholesterol: 4.3 mg
  • Sodium: 73.5 mg
  • Total Carbs: 42.6 g
  • Dietary Fiber: 4.2 g
  • Protein: 7.1 g

View full nutritional breakdown of Mango Lassi calories by ingredient


Introduction

Yummy dessert or breakfast drink Yummy dessert or breakfast drink
Number of Servings: 3

Ingredients

    Mangos, Yogurt (Non-Fat), Lemon Juice, Sugar (optional)

Directions

In a blender add mangos without skin and seed, yogurt, lemon juice and if mangos are not sweet / ripe enough, add a tsp. or two of sugar. Blend until smooth. Serve in a chilled glass.

Number of Servings: 3

Recipe submitted by SparkPeople user SAINTSFANINCA.