Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 190.5
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 4.3 mg
Sodium 73.5 mg
Potassium 556.9 mg
Total Carbohydrate 42.6 g
Dietary Fiber 4.2 g
Sugars 35.3 g
Protein 7.1 g
Vitamin A 31.7 %
Vitamin B-12 4.3 %
Vitamin B-6 15.6 %
Vitamin C 107.6 %
Vitamin D 0.0 %
Vitamin E 11.5 %
Calcium 21.6 %
Copper 11.4 %
Folate 11.6 %
Iron 3.2 %
Magnesium 4.7 %
Manganese 2.8 %
Niacin 6.0 %
Pantothenic Acid 3.3 %
Phosphorus 2.3 %
Riboflavin 22.1 %
Selenium 1.8 %
Thiamin 10.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mango Lassi

View the full Mango Lassi Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango Lassi

135 calories of Mangos, (1 fruit without refuse)

52 calories of Straus Family Creamery Organic Nonfat Plain Yogurt, (0.43 cup)

4 calories of Lemon Juice, Raw (From 1 Lemon), (0.33 serving)


No nutrition or calorie comments found.