Pancakes with Soy Milk (2 four inch pancakes per serving)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 283.5
- Total Fat: 8.1 g
- Cholesterol: 70.8 mg
- Sodium: 567.8 mg
- Total Carbs: 44.4 g
- Dietary Fiber: 0.3 g
- Protein: 8.6 g
View full nutritional breakdown of Pancakes with Soy Milk (2 four inch pancakes per serving) calories by ingredient
Introduction
Change original bisquick pancakes into edible soy favorites. Change original bisquick pancakes into edible soy favorites.Number of Servings: 3
Ingredients
-
1.5 cups bisquick
1 cup soy milk
1 large egg
1 tsp canola oil
Directions
Makes 3 servings of 2 four inch pancakes each.
In a medium size bowl add:
bisquick, egg canola oil, and soy milk.
Stir until smooth.
pour onto heated non-stick surface and cook each side 1 minute.
Top with your favorite toppings.
Number of Servings: 3
Recipe submitted by SparkPeople user GIESONP.
In a medium size bowl add:
bisquick, egg canola oil, and soy milk.
Stir until smooth.
pour onto heated non-stick surface and cook each side 1 minute.
Top with your favorite toppings.
Number of Servings: 3
Recipe submitted by SparkPeople user GIESONP.