Broccolli cheese soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 325.9
  • Total Fat: 27.0 g
  • Cholesterol: 85.0 mg
  • Sodium: 634.9 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 14.6 g

View full nutritional breakdown of Broccolli cheese soup calories by ingredient



Number of Servings: 10

Ingredients

    1/4 medium yellow onion, chopped
    3 tbsp butter
    3 tbsp flour
    3 c half and half
    3 c chicken stock
    4 c frozen broccolli
    1/2 c shredded carrots
    3-4 c shredded chedder cheese

Directions

Place chopped onion and butter in a large soup kettle and sautee until onion is cooked through.
Add flour and cook, stiring constantly, until raw flour taste is cooked out and it is lightly brown.
Add half and half and the chicken stock to the pan and bring to a boil. Reduce heat and simmer for about 15-20 minutes.
Add the broccolli and carrots and simmer for another 15-20 minutes or until the vegetables are cooked through.
Add the chedder cheese, stiring frequently to make sure it melts through evenly.
Add salt and pepper to taste.

Makes about 10 servings.

Number of Servings: 10

Recipe submitted by SparkPeople user TIGGER6669.