Simple and Quick Tuna salad

Simple and Quick Tuna salad
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 281.1
  • Total Fat: 17.4 g
  • Cholesterol: 40.7 mg
  • Sodium: 652.3 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 21.0 g

View full nutritional breakdown of Simple and Quick Tuna salad calories by ingredient
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Introduction

This I made on a whim, I also added a dash of lemon and lime juice and salt and pepper as well. I didn't add these to my calorie count since it's so little. This I made on a whim, I also added a dash of lemon and lime juice and salt and pepper as well. I didn't add these to my calorie count since it's so little.
Number of Servings: 1

Ingredients

    starkist chunk light Tuna in water (3 oz),
    Onions, raw, 3 tbsp chopped
    Red Ripe Tomatoes, 1 large whole (3" dia)
    Yellow Mustard, 5 tsp or 1 packet
    Mayonnaise, regular (mayo), 1.5 tbsp
    Splash of Lime and Lemon juice (optional)
    Salt and pepper to taste

Directions

Slice up tomato- place in bottom of dish, take a bowl and combine all other ingrediants and spoon over tomato- you can slice up the tomato into the tuna but I like to do it this way :)

Can be eaten right away or refridgerated for lunch the next day :) (I put the tomato in a seperate baggie)

Number of Servings: 1

Recipe submitted by SparkPeople user BEERAB.

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