Home Made Meusli

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 528.0
  • Total Fat: 17.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 157.3 mg
  • Total Carbs: 83.7 g
  • Dietary Fiber: 14.3 g
  • Protein: 19.6 g

View full nutritional breakdown of Home Made Meusli calories by ingredient


Introduction

Great when you need a high energy breakfast Great when you need a high energy breakfast
Number of Servings: 1

Ingredients

    1/4 cup old fashioned oats
    1/4 cup all bran
    1/4 cup sliced almonds
    1/4 cup Craisins
    1 cup skim soy milk

Directions

Mix together in breakfast bowl. Allow to sit for 5-10 minutes if prefer to be soft and mushy. Can also microwave and serve warm. Makes one hearty serving.

Number of Servings: 1

Recipe submitted by SparkPeople user GOGOGERTIE.