Rapini (broccoli rabe) with Garlic

3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 25.5
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.9 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.6 g

View full nutritional breakdown of Rapini (broccoli rabe) with Garlic calories by ingredient

Number of Servings: 6


    1/2 tbs olive oil
    4 cloves garlic, sliced thin
    6 cups rapini (broccoli rabe), washed and coarsely chopped


Heat olive oil in a skillet or saute pan over medium low heat. Add garlic, saute carefully until garlic just begins to turn a light tan color.

Add the rapini, salt, and water. Simmer until tender.

Serve immediately.

Number of Servings: 6

Recipe submitted by SparkPeople user RKLAGER.

Member Ratings For This Recipe

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    I used chicken broth instead of water. Once it came to a boil I turned it down and covered it and cooked for about 15 minutes. First time I ever had Rapini. Kind of bland but hubby likes bland! - 6/29/11