Tuna Pasta Zesty Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 157.6
- Total Fat: 1.8 g
- Cholesterol: 10.1 mg
- Sodium: 195.2 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 3.4 g
- Protein: 9.8 g
View full nutritional breakdown of Tuna Pasta Zesty Salad calories by ingredient
Introduction
Tuna Pasta Zesty Salad Tuna Pasta Zesty SaladNumber of Servings: 6
Ingredients
-
1 Can Tuna
3 Cups Whole wheat Pasta ( Or Your Favorite )
1 Small Tomato
1 Small Onion
3 Tablespoon Calorie Wise Miracle Whip
2 Tablespoon Fat Free Italian Dressing
1 Cup Frozen Peas
Directions
Cook pasta to your liking
Strain and run under cold water before adding to other ingredients
Mix all ingredients together.
For variety add any veggies(fresh broccoli) and or shredded cheese - lots of variations
Number of Servings: 6
Recipe submitted by SparkPeople user HOCHIE.
Strain and run under cold water before adding to other ingredients
Mix all ingredients together.
For variety add any veggies(fresh broccoli) and or shredded cheese - lots of variations
Number of Servings: 6
Recipe submitted by SparkPeople user HOCHIE.