Whole Wheat Hamburger Buns

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 202.8
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 291.8 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 5.8 g
  • Protein: 6.3 g

View full nutritional breakdown of Whole Wheat Hamburger Buns calories by ingredient


Introduction

This recipe makes delicious wholesome whole wheat hamburger buns. This recipe makes delicious wholesome whole wheat hamburger buns.
Number of Servings: 8

Ingredients

    1 cup whole wheat flour
    2 cups white bread flour
    3 Tbsp Olive Oil
    1 tsp Granulated sugar
    1 package bread yeast
    1 tsp salt
    1 cup warm water or more

Directions

Dissolve yeast in warm water add oil and sugar. Place the yeast mixture into your bread machine and add the flours. Add the salt last so that it doesn't impede the yeast. Select the dough cycle on your bread machine. After the dough has risen and the bread machine cycle is complete... form into 8 hamburger buns and allow to rise a second time in a warm place. Bake for 15 minutes at 350 degrees or until a tap on the top sounds hollow.

Makes 8 hamburger rolls

Number of Servings: 8

Recipe submitted by SparkPeople user BTINOCO.