cranberry yogurt cream cheese dip

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 54.3
  • Total Fat: 1.8 g
  • Cholesterol: 5.4 mg
  • Sodium: 39.1 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 1.3 g

View full nutritional breakdown of cranberry yogurt cream cheese dip calories by ingredient



Number of Servings: 8

Ingredients

    2 oz. neufchatel cheese
    6 oz. orange fat free yougurt, no sugar
    .5 c. diced craisins.

Directions

Mix cheese and yougurt intil well blended. stir in cranberries. Serve as dip with apple slices or other fruit, dip pretzels.

Number of Servings: 8

Recipe submitted by SparkPeople user LEISLE2.