Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 54.3
Total Fat 1.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 5.4 mg
Sodium 39.1 mg
Potassium 42.4 mg
Total Carbohydrate 8.8 g
Dietary Fiber 0.4 g
Sugars 6.7 g
Protein 1.3 g
Vitamin A 3.5 %
Vitamin B-12 0.3 %
Vitamin B-6 0.3 %
Vitamin C 0.0 %
Vitamin D 2.5 %
Vitamin E 0.0 %
Calcium 3.1 %
Copper 0.4 %
Folate 0.2 %
Iron 0.3 %
Magnesium 0.2 %
Manganese 1.0 %
Niacin 0.4 %
Pantothenic Acid 0.6 %
Phosphorus 2.9 %
Riboflavin 0.9 %
Selenium 0.4 %
Thiamin 0.1 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cranberry yogurt cream cheese dip

View the full cranberry yogurt cream cheese dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cranberry yogurt cream cheese dip

22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)

18 calories of Neufchatel Cheese, (0.25 oz)

11 calories of Yoplait Light Fat Free Key Lime Pie Flavored Yogurt, (0.75 oz)


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