corn and ham chowder

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 148.4
  • Total Fat: 2.2 g
  • Cholesterol: 15.5 mg
  • Sodium: 1,503.2 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 8.5 g

View full nutritional breakdown of corn and ham chowder calories by ingredient


Introduction

yummy yummy
Number of Servings: 10

Ingredients

    4 c frozen corn
    1 c canned green chilies
    ! c chopped bell peppers
    1 c onions
    10 cups of chicken broth

Directions

put everything in a pot and cook

Number of Servings: 10

Recipe submitted by SparkPeople user GODESSOFAWESOME.

Member Ratings For This Recipe


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    Looks good, I'll give it a try... - 10/30/10


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    how much ham? - 10/29/10

    Reply from GODESSOFAWESOME (10/29/10)
    you know look at my other recipe...its more accurate...and i made a huge pot...i put about 3 cops pf lean ham in my soup