Lisa's Zippy Joes

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 331.3
  • Total Fat: 23.9 g
  • Cholesterol: 85.1 mg
  • Sodium: 391.3 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 20.9 g

View full nutritional breakdown of Lisa's Zippy Joes calories by ingredient


Introduction

For this recipe, I used Bodacious BBQ sauce, available at Bodacious BBQ in East Texas. I also used La Victoria Thick & Chunky Salsa, medium. For this recipe, I used Bodacious BBQ sauce, available at Bodacious BBQ in East Texas. I also used La Victoria Thick & Chunky Salsa, medium.
Number of Servings: 8

Ingredients

    .75 cup BBQ sauce
    .75 cup thick & chunky salsa
    1 teaspoon Colgin Liquid Smoke
    .75 tablespoon garlic powder
    1.25 tablespoon brown sugar
    1/2 teaspoon black pepper
    2 pounds lean ground beef

Directions

Brown the ground beef and drain grease. Add all other ingredients to pot and simmer for 20 minutes on medium low heat. Serve on buns, but remember to add the calories for the bun.

Number of Servings: 8

Recipe submitted by SparkPeople user MUPPETTHEPUPPET.