Brussels sprouts with figs and bacon
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 134.6
- Total Fat: 4.3 g
- Cholesterol: 7.5 mg
- Sodium: 119.5 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 5.4 g
- Protein: 5.2 g
View full nutritional breakdown of Brussels sprouts with figs and bacon calories by ingredient
Number of Servings: 6
Ingredients
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1 1/2 pounds brussels sprouts
1 Tbsp. olive oil
3 slices turkey bacon, chopped
1 cup chopped onion
2 cloves minced garlic
5 dried figs
salt and pepper to taste
Directions
1. Bring large pot of water to boil. Salt boiling water and blanche brussels sprouts approximately 5 minutes.
2. Heat oil in skillet.
3. Add bacon and cook until crisp.
4. Add onions and cook until clear.
5. Add garlic and figs.
6. Add brussel sprouts. Cook until sprouts are caramalized.
Number of Servings: 6
Recipe submitted by SparkPeople user LOGANSGRAMMIE.
2. Heat oil in skillet.
3. Add bacon and cook until crisp.
4. Add onions and cook until clear.
5. Add garlic and figs.
6. Add brussel sprouts. Cook until sprouts are caramalized.
Number of Servings: 6
Recipe submitted by SparkPeople user LOGANSGRAMMIE.
Member Ratings For This Recipe
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MIKE@UCI
