Spanish Rice w/ Beef

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 342.6
  • Total Fat: 21.3 g
  • Cholesterol: 57.6 mg
  • Sodium: 278.3 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 17.9 g

View full nutritional breakdown of Spanish Rice w/ Beef calories by ingredient

Number of Servings: 6


    2 T. Vegetable Oil
    1 cup uncooked, long-grain brown rice
    1 medium onion, chopped
    2 1/2 cup water
    1 1/2 tsp. salt
    3/4 tsp. chili powder
    1/8 tsp. garlic powder
    1 small green pepper, chopped
    1 can (8 oz) tomato sauce
    1 lb. ground beef, browned (can do with onion)


Heat oil in 10-inch skillet over medium heat. Cook rice and onion in oil about 5 minutes, stirring frequently, until rice is golden brown and onion is tender. Stir in remaining ingredients. heat to boiling; reduce heat. Cover and simmer about 45 minutes, stirring occasionally, until rice is tender.

Number of Servings: 6

Recipe submitted by SparkPeople user HSEIDE2.