Turkey Chili homeade

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 111.7
  • Total Fat: 1.1 g
  • Cholesterol: 18.0 mg
  • Sodium: 181.4 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 13.7 g

View full nutritional breakdown of Turkey Chili homeade calories by ingredient


Introduction

Yummy fat free chili that will comfort you and fill you up without the calories. Yummy fat free chili that will comfort you and fill you up without the calories.
Number of Servings: 10

Ingredients

    2 cups raw pinto beans
    1 pound of extra lean turkey
    1 can of rotel
    1 red bell pepper
    1 Kit of False alarm chili mix (just seasoning packets)
    1 onion
    Salt and pepper to taste

Directions

Cook raw pinto beans with Water and 1 can of Rotel. Cook till beans are tender on med. heat. Add 1 tbs of Olive Oil to pan and add onions, garilc and red bell pepper and cook for approx 3 minutes. Add Turkey meat to peppers and add salt and pepper and cook till brown. Then add meat to beans and add 1 kit of False Alarm Chili mix and cook for 20 more minutes. Serve with cornbread or over fritos with sour cream and chives! Makes enough for 10 people with seconds!

Number of Servings: 10

Recipe submitted by SparkPeople user THEREEDS.