Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 111.7 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 18.0 mg |
Sodium | 181.4 mg |
Potassium | 242.4 mg |
Total Carbohydrate | 12.3 g |
Dietary Fiber | 4.1 g |
Sugars | 0.9 g |
Protein | 13.7 g |
Vitamin A | 12.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 9.1 % |
Vitamin C | 34.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 2.7 % |
Copper | 5.5 % |
Folate | 16.4 % |
Iron | 8.7 % |
Magnesium | 6.2 % |
Manganese | 13.4 % |
Niacin | 2.2 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 7.1 % |
Riboflavin | 3.6 % |
Selenium | 3.9 % |
Thiamin | 5.7 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chili homeade
View the full Turkey Chili homeade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chili homeade
48 calories of Jennie-O Extra Lean Ground Turkey, (1.60 oz)
47 calories of Beans, pinto, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Chili powder, (0.20 tbsp)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
2 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.25 serving)
1 calories of Garlic, (0.20 tsp)
Calories per serving of Turkey Chili homeade
48 calories of Jennie-O Extra Lean Ground Turkey, (1.60 oz)
47 calories of Beans, pinto, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Chili powder, (0.20 tbsp)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
2 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.25 serving)
1 calories of Garlic, (0.20 tsp)
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