Chicken Salad with Capers and Onions

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 178.2
  • Total Fat: 8.3 g
  • Cholesterol: 63.0 mg
  • Sodium: 785.0 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 23.3 g

View full nutritional breakdown of Chicken Salad with Capers and Onions calories by ingredient


Introduction

Good recipe for left over roasted chicken Good recipe for left over roasted chicken
Number of Servings: 5

Ingredients

    Roasting Chicken, light meat, 3 cup, chopped
    Capers, canned, 2 tbsp, drained
    *Whole-Grain Mustard, 3 tsp
    *Onion (raw), chopped, 3 tbsp
    *Hellman's Light Mayonaise, 5 tbsp
    Salt, 1 tsp
    Pepper, black 1/2 tsp

Directions

Pull meat from roasted chicken and chop into a small dice
Add capers, chopped onions, mayonnaise, mustard, salt and pepper. Toss together and serve as a sandwich filling or on a lettuce leaf.

Number of Servings: 5

Recipe submitted by SparkPeople user BTINOCO.

Member Ratings For This Recipe


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    This looks really good and quick, I will try it tonight. - 12/24/10