Golden Potage- Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 98.4
- Total Fat: 5.0 g
- Cholesterol: 11.3 mg
- Sodium: 412.3 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 1.9 g
- Protein: 2.3 g
View full nutritional breakdown of Golden Potage- Soup calories by ingredient
Introduction
Recipe from Cafe Brenda Owner Brenda Langton Recipe from Cafe Brenda Owner Brenda LangtonNumber of Servings: 8
Ingredients
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1 small onion, chopped
4 tsp olive oil
8 cloves garlic, minced
3 pounds chopped mixed root vegetables (such as carrots, parsnips, turnips, sunchokes, celeraic)
6 cups vegetable stock
3/4 cup half and half
Directions
-In large pot saute onions in oil
-add chopped roots and garlic, saute for 10 min
-add vegetable stock and bring to simmer
-simmer until vegetables are tender (approx 30 min)
-Cool soup to lukewarm, then puree in blender or with immersion blender until smooth
-Whisk in half and half and return to simmer for serving
Number of Servings: 8
Recipe submitted by SparkPeople user WEIDELJ.
-add chopped roots and garlic, saute for 10 min
-add vegetable stock and bring to simmer
-simmer until vegetables are tender (approx 30 min)
-Cool soup to lukewarm, then puree in blender or with immersion blender until smooth
-Whisk in half and half and return to simmer for serving
Number of Servings: 8
Recipe submitted by SparkPeople user WEIDELJ.
Member Ratings For This Recipe
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