Gazpacho

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 90.4
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 627.9 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.2 g

View full nutritional breakdown of Gazpacho calories by ingredient


Introduction

My healthy summer staple - best with fresh from the garden vegetables. Cold tomato soup. My healthy summer staple - best with fresh from the garden vegetables. Cold tomato soup.
Number of Servings: 4

Ingredients

    Red Ripe Tomatoes, 5 medium whole
    Cucumber (with peel), 1 cucumber
    Green Peppers (bell peppers), 0.5 cup, chopped
    Onions, raw, .25 cup, chopped
    Garlic, 1 clove
    Jalapeno Peppers, .5 pepper
    Sherry, dry, 1 tbsp
    Nakano Seasoned Rice Vinegar, .5 tbsp
    Extra Virgin Olive Oil, 1 tbsp
    Salt, 1 tsp

Directions

Dice all ingredients and combine in a blender. I recommend halving your cucumber and seeding it before cutting and adding. Blend until smooth. Chill overnight for best results. I usually serve with some crumbled feta cheese on top. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user DBAUMAN3003.