The only way to eat a Portabella
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 226.0
- Total Fat: 15.2 g
- Cholesterol: 45.0 mg
- Sodium: 506.0 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 1.5 g
- Protein: 17.5 g
View full nutritional breakdown of The only way to eat a Portabella calories by ingredient
Introduction
This low carb, low cal dish is the only way I eat a portabella mushroom. I'm a picky eater, but it's so delicious I know you'll love it. This low carb, low cal dish is the only way I eat a portabella mushroom. I'm a picky eater, but it's so delicious I know you'll love it.Number of Servings: 4
Ingredients
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Reduced fat pork sausage (4 servings)
4-portabella mushrooms
4-mozzerella slices
4-hick tomato slices
Directions
-Preheat the oven to 475.
-Clean the portabellas (remove the gills)
-Brown the pork sausage
-Place the portabellas on a cookie sheet and top with crumbled pork sausage, the tomato, and the slice of cheese.
-Top off with a shake of oregano, and pop in the oven for about 10 minutes.
Once cheese is melted I like to broil mine until the cheese is just a little brown.
Eat and Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user WONDERWOMAN920.
-Clean the portabellas (remove the gills)
-Brown the pork sausage
-Place the portabellas on a cookie sheet and top with crumbled pork sausage, the tomato, and the slice of cheese.
-Top off with a shake of oregano, and pop in the oven for about 10 minutes.
Once cheese is melted I like to broil mine until the cheese is just a little brown.
Eat and Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user WONDERWOMAN920.
Member Ratings For This Recipe
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HUNIBUNI20
